Welcome to Sixteen Pages Blog





Hi my name is SB the founder of The Blog Sixteen Pages. After battling depression & anxiety most of my life, I finally can say i was able to get the help i needed and finally work on transforming my life into a better version of myself. Even though i still have my days, my life has been better then it was in my past. I am blessed because i didn’t do anything to harm my mental, and found plenty of ways to beat this problem. I started this blog to share what I’ve learned with others, on my own, and to help them on their mental health journey’s.

Find a quiet place, use a pen then breath.

Seqouia B.